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Coffee Health Benefits

There are all kinds of great health benefits to a good cup of coffee. Here are some of our favorites. 

  • Significant reductions in liver and kidney cancer risk.
  • Less likely to develop Alzheimer’s.
  • Less likely to develop Parkinson’s.
  • Can reduce the likelihood of full blown dementia.
  • Reduces the risk of having high blood sugar.
  • Reduces the risk of developing type 2 diabetes.
  • Reduces cardiovascular disease risk.
  • Improves endothelial function in patients with coronary artery disease.
  • Can reduce the risk of Pancreatitis.
  • Green coffee helps in losing weight.
  • Coffee can lower the risk of certain skin cancers.
  • Can prevent oxidative damage to DNA.
  • Contains antioxidants and acids that help the body in many ways.
  • The risk of dying from any disease is reduced between 6% and 12% by drinking 1-2 cups of coffee per day.
  • Coffee contains anti-inflammatory molecules. 
  • Coffee protects against Metabolic Syndrome.
  • Coffee reduces the risk of suicide by 50%.
  • Coffee can be used in skin care as a facial scrub, eye de-puffer, body oil or soap.
  • Men are less likely to suffer from prostate cancer and women from womb cancer.
  • Coffee can improve energy levels and make you smarter.
  • Coffee can help you burn fat.
  • Caffeine can drastically improve physical performance.
  • There are essential nutrients in coffee.
  • Coffee can fight depression and make you happier.
  • Coffee may lower the risk of stroke.

Sources

A large analysis shows coffee is mostly good for you - Washington Post 2/4/2018

6 Reasons Why You Should Improve Your Office Coffee Today - Market Inspector 12/12/2017

Drinking 4 cups of coffee or just 1 of herbal tea each day protects against deadly liver disease - Daily Mail 6/8/2017

More Consensus on Coffee's Benefits Than You Might Think - New York Times 5/14/15

It's Official: Americans Should Drink More Coffee - Washington Post 2/21/2015

New Health Benefits from Daily Coffee - Life Extention Magazine July 2014

The Case for Drinking as Much Coffee as You Like - The Atlantic 11/30/12

Coffee Skin Cancer: Caffeine Consumption Linked With Lower Risk Of Basal Cell Carcinoma - HuffPost Healthy Living 7/2/2012

Two cups of coffee per day may decrease odd of developing heart failure - CBS News 6/26/212  

Green Coffe Beans May Aid in Weight Loss - WebMD 3/28/2012

Coffee Fights Common Skin Cancer - WebMD 10/24/2011

Coffee Can Reduce Risk Of Pancreatitis, Scientists Discover - Medial News Today 3/16/2006